Your Body is a Portal
August 9-11, 2024
“The roar of joy that sets the worlds in motion is reverberating in your body and in the space between all bodies. Beloved, just listen.” The Radiance Sutras
Your body is the gift you've been given to experience this life. Everything you experience you experience in your body - everything you've loved and lost, everything you've touched and tasted has been through the body. Your body is also your soul's chance to be here.
Many different ancient traditions recognize the vital life force that courses through all living things and have had tools to work with and measure those different energies. Through the lens of Yin Yoga, this weekend immersion will explore the mind-body connection and subtle energy to better understand the language of the body and all of its inherent intelligence. Through practice, pranayama, meditation and lecture, we’ll dive more deeply into our practice and ourselves.
Please bring your own mat and a notebook/journal. Suitable for beginners.
Friday 7:30-9p
Saturday 12-5
Sunday 1:30-5
$199